# The Lab BJJ

> Brazilian Jiu Jitsu


## Posts

- [Mastering The Mats](https://thelab-bjj.com/mastering-the-mats/): Embarking on your Brazilian Jiu Jitsu (BJJ) journey requires more than just attending classes sporadically. To make progress and reach your full potential, it’s crucial to establish a well-rounded and consistent training routine. In this blog post, we will guide you through the process of developing a training routine that will help you improve your skills, build endurance, and maximize your growth on the mats. Let’s get started! Conclusion:Developing an effective training routine for BJJ is essential for steady progress and growth in the martial art. By setting clear goals, balancing technique and conditioning, attending classes, supplementing with open mats,… Read More »Home
- [JIUJITSU: A rise in Popularity as an Effective self-DEFENSE](https://thelab-bjj.com/0q2cnofzgt8mm6hfpl36fy8axwdisd/): All the way across the ocean an island called Japan created a devastating Martial Art known as Jujutsu in the 1400’s. It has been known as an effective martial art for many reasons including controlling your opponent through joint locking or throwing your opponent to the ground using their own body weight making them useless. These factors contribute to knowing or learning JiuJitsu can make it easier to escape an attacker. Jujutsu came to Brazil with Count Maeda when he started to teach the Gracie family in 1921. Hélio Gracie fought a famous Jūdoka, practitioner of Judo, named Masahiko Kimura.… Read More »Home
- [Join Our Tiny Samurais](https://thelab-bjj.com/join-our-tiny-samurais/): These are some of the many benefits our Tiny Samurai program has to offer. The Tiny Samurai Program is for kids ages 3-5. It is designed to teach children balance, coordination and body awareness through various games designed for for JiuJitsu. By learning how to play the games they use their bodies and mind to increase their focus and ability to understand how to properly play the games, all while learning Jiu Jitsu with other children. Through our program children will learn how to build confidence and develop their social skills while being in a friendly environment that they can… Read More »Home
- [Kid Jiu Jitsu Classes](https://thelab-bjj.com/kid-jiu-jitsu-classes/): Confidence For Back To School Its important for students to be feel confident to unlock their potential. Key Importance for confidence in kids returning back to school 1. Less Fear And Anxiety 2. Motivation 3. Resilience 4. Social Skills       Join Us For A Free Trial
- [Holiday Season](https://thelab-bjj.com/holiday-season/): Its that time of the year again and were glad to be able to continue our annual holiday toy drive! With your help last year we were able to bring joy to many families in our local community. Please help us continue to brighten this holiday season with your kind donations. We will be accepting unwrapped gifts at 44911 Elm Ave, Lancaster CA 93534 up until the Dec. 21. Please feel free to stop by during our normal business hours. We greatly appreciate your help and wish you all a happy holidays.
- [Mat Hygiene](https://thelab-bjj.com/mat-hygiene/): Proper Hygiene On The Mat As restrictions are slowly starting to lift it is important to remember proper hygiene has always been an important part of our everyday training. Nothing can replace cleanliness and good hygiene. The first line of defense is ourselves, we must ensure that before stepping on the mat for training that we have done our part in not spreading germs and bacteria. Taking showers before and after training help minimize the risk of spreading germs. As a temporary alternative one could use disinfecting body wipes or solutions. Bringing sandals that could easily be slipped on and… Read More »Home
- [Facing Adversity](https://thelab-bjj.com/facing-adversity/): Training is an essential part of being prepared. Being able to endure the many obstacles we face in our daily lives comes down to us being comfortable with adversity. One of the many benefits from training in martial arts is facing constant challenges coming in the forms long grueling training sessions, tough training partners or learning new techniques. Training provides us with the opportunity to face adversity, so we not only become comfortable in it we shine when things get going. Martial arts training has shown that it is helpful with building confidence for both children and adults alike. Being… Read More »Home
- [Kids Belt Promotions 2020](https://thelab-bjj.com/kids-belt-promotions-2020/): We would like to say congratulations to all of our young students. They have came so far in growing and learning and having the dedication to their craft and the willingness to work hard and overcome any challenge that came their way. Although learning new things takes time, our kids were able to stay consistent and focus on working towards that higher rank. We have had the pleasure of seeing our kids gain new knowledge and get better each day. They truly are the best and they have earned their rank. Congratulations on your promotion and a big warm Thank… Read More »Home
- [Pulling Ahead With Dedication](https://thelab-bjj.com/pulling-ahead-with-dedication/): Having goals plays a critical part in our lives. It helps us move forward and provides us with a feeling of accomplishment and success. But, we must differentiate between motivation and discipline. We’re not always going to feel motivated but, that’s when discipline pays off. Being well disciplined is what allows us to overcome and accomplish our goals. Sometimes when we first begin to train we envision ourselves taking on a bigger opponent with ease. Quickly we find out it takes patience, hard work and dedication. With time we start to make progress and feel good about ourselves for having… Read More »Home
- [Planning ahead](https://thelab-bjj.com/planning-ahead/): We hope everyone enjoyed the holidays with friends and family. We look forward to start the year off strong by crushing goals and setting the bar even higher. Whatever your goals are for this year let’s make a plan, provide some commitment and endure through the hard times when motivation is low. As we move toward our goals we’ll find that it’s difficult to be motivated all the time but this is when commitment takes over. It all starts with a plan, then we add commitment and finish off with perseverance.
- [California State Kids BJJ Tournament](https://thelab-bjj.com/california-state-kids-bjj-tournament/): Congratulations to our young competitors   Our kids had great time competing at the Dream BJJ California State Kids BJJ Tournament. Held on Nov 17th in Cerritos Ca. our team did a great job and put on great performances. Here’s a recap of the day.
- [Lessons From Jiu Jitsu](https://thelab-bjj.com/lessons-from-jiu-jitsu/): Top 5 Lessons Jiu Jitsu Will Teach You Martial arts has long been accredited with teachings and philosophical lessons that carry on to our everyday life. Regardless of each individual’s goals, there are common lessons that we all learn while on our path of training BJJ. Below are five common lessons learned while training Jiu Jitsu we feel translate into our everyday lives. What are your thoughts or lessons you feel Jiu Jitsu has taught you?
- [Kids Belt promotions](https://thelab-bjj.com/6icaff10ue8rlcsiwvha27mc3dpaij/): Our kids belt promotions this past weekend was a blast. Our young warriors have been training extremely hard on the mat and it shows. Congratulations to you all, were all very of you.
- [Summer Time Training](https://thelab-bjj.com/2019-6-20-summer-time-training/): Weather is heating up and kids are out of school, summer is a great time to get your child training Jiu Jitsu. We’ve listed just a few reasons why this summer your child should start training. 1. Sprouting couch potatoe Most kids excited to start their summer vacation to spend hours playing video games and watching movies. Training Jiu Jitsu during the summer is a great way to get them off the couch and into a healthier routine. You could be saving on electricity bills from giving that HighDef 65″ a break, and giving your child some very beneficial exercise.… Read More »Home
- [Going Big](https://thelab-bjj.com/2019-5-29-going-big/): Enzo traveled out to Texas this past weekend set on winning gold at JJWL Tournament, being held at North Richland Hills, Texas. Fresh off his victory from last weeks Dream BJJ in West Covina, Ca. Enzo continues to his win streak winning all his matches via submission. A great student and teammate with an outstanding work ethic, Enzo is great ambassador to the sport. Alway humble and respectful his hard work not gone unnoticed. He has picked up some sponsors that he now like Daniel’s Tacos and Nerd Assassins a Jiu Jitsu clothing brand.Here he is being featured in the… Read More »Home
- [Success Is A Process](https://thelab-bjj.com/2019-5-28-success-is-a-process/): Failure is something that for the most part we all dread it. We work and train hard in all efforts to avoid failure.  Almost as if  the more we fail the further away we come to reaching our goals. It can seem almost  crippling, to the point of stopping us dead on our tracks. Yet in reality our failures are the foundation on which our success is built upon. In our efforts to reach the top of the mountain we must give up our fear of heights lest halfway up the mountain we give into our fears and retreat.  … Read More »Home
- [The Fruits Of Your Labor](https://thelab-bjj.com/2018-3-22-the-fruits-of-your-labor/): GREAT JOB GUYS!!! This past weekend we headed out to Victorville Ca. for the annual Lapela Cup BJJ Tournament. Our team of four did a great job, having each competitor medal and place on the podium! The results were 2 Gold and 2 Bronze. Up against tough competitors the team showed they were well prepared and in search of victory. Such and honor and inspiration to the rest of the team that through hard work and dedication you can achieve what ever we set out focus on. The Lab BJJ Blog RSS
- [Marcelo Mafra Seminar](https://thelab-bjj.com/2018-2-26-marcelo-mafra-seminar/): This weekend we hosted a seminar with World Champ Marcelo Mafra. It was a great experience coming together meeting new friends from other academies, sharing the mats with the goals of improving and making new friends. We would like thank everyone that  came out to support and Professor Marcelo Mafra for showing some great techniques and lots of details that make such a huge difference. Just in time for us to start our 2 weeks PanAms camp, where we look forward to showcase our hard work and bring home some medals. The Lab BJJ Blog RSS
- [2018 Heating Up](https://thelab-bjj.com/2018-2-6-c0x4dkfmjmie0eegk6on6i6ut7u5fr/): This past weekend kicked off our first competition of the year. Leading the way was Enzo Calito fighting his way to 1st place submitting all his opponents. Our next challenge will be this weekend in Cerritos at Kids Dream Jiu Jitsu tournament and Five Grappling for the adults in Huntington Beach. Everyone has been working hard in preparation and looking to put on a show reap their rewards. Next month we’ll have the Pan Jiu-Jitsu IBJJF Championship in Irvine, a huge task to achieve, but nonetheless the team will be well prepared and looking to bring some medals back home.… Read More »Home
- [Kids Belt Promotions](https://thelab-bjj.com/2018-1-13-kids-belt-promotions/):      We hope everyone is off to a great start this new year. Last year was memorable seeing our kids grow on and off the mats, seeing how far they’ve come in terms of personal growth as well as their skills in and accomplishments in Brazilian JiuJitsu. This year our goal is for further growth in our kids helping them achieve all they set out to conquer. That being said this Wednesday Jan. 17 we will be having our kids belt promotions at the gym. We are very proud of all their continuous hard work and progress. Parents are welcome… Read More »Home
- [Hello](https://thelab-bjj.com/2018-1-6-hello/):   Hello and welcome to the The Lab BJJ Blog. Our goal is to share and bring news happening in our academy as well as in Jiu Jitsu community. We look forward to working with you and others to help build a strong community in which we can all grow, benefit, and contribute. We aim to keep you informed by bringing you the latest news on events, promotions, competitions and any other kind of relevant  news.

## Pages

- [Ice Bath NTF's](https://thelab-bjj.com/ice-bath-ntfs/): Our ice bath NFT’s will grant you access to 3 cold plunges a week for the duration of you membership NFT. Gold Lifetime Membership 1 NFT $350 Silver 2 Year Membership 1 NFT $250 Bronze 1 Year Membership 1 NFT $150
- [NFT's](https://thelab-bjj.com/nfts/): Welcome to our NFT store here you will find various NFT’s that provide access to different services. Our NFT’s are on the Cardano Network, so in order to store your NFT you will need a self custody Cardano wallet. Do NOT send your NFT’s to any exchange wallet as you will loose your NFT. A simple google search will lead you to some mobile Cardano wallets that you could use on your phone. ADA is Cardano’s native token that powers the blockchain and used for transctions. If you hold ADA in your wallet you could use it as payment for… Read More »Home
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- [Academy](https://thelab-bjj.com/academy-1/): Academy The Lab Brazilian Jiu jitsu    We offer classes in Brazilian Jiu Jitsu, for adults and children starting from ages 4 and up. Our classes are geared for both competitive or if you’re looking to just learn and get in great shape, you will gain much benefit from our programs.    Our goal is to help you achieve yours, wether it be to go out and compete at event or to just learn as a hobby and get in shape in the process. Our instructors take great pride and pleasure in being able to provide our students with great knowledge… Read More »Home
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- [BJJ](https://thelab-bjj.com/bjj/): Brazilian Jiu Jitsu    Our Brazilian Jiu Jitsu program will challenge and push you to new limits. You will learn the concepts for self-defense as well as the skills needed to compete at high level tournaments. No matter what your desire for training are, wether to loose weight, stay in shape, or compete, we will help achieve them. By emphasizing a hard work ethic in a friendly yet intense training class environment we are sure you will achieve the goals you have set for yourself.  We have classes in the morning and evening to fit your schedule.   Free 1 Week… Read More »Home
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- [Kids Free Roll Friday](https://thelab-bjj.com/kidsfreerollfriday/): Kids Free Roll Friday Brazilian Jiu Jitsu is a great for kids. It provides with discipline, exercise, and confidence. Many of the kids today are becoming more and more susceptible to bullying, they lack the knowledge and confidence to deal with bullies. BJJ gives kids great confidence in training, they are constantly working on neutralizing and controlling bigger opponents. In doing so they develop discipline and stay in great shape, giving them even more confidence. Bring your child to take advantage of our Kids Free Roll Friday program every Friday. Children ages 6 – 14 train for free, so parents get… Read More »Home
- [Adult Jiu Jitsu Classes At The Lab BJJ](https://thelab-bjj.com/adult-jiu-jitsu-classes-at-the-lab-bjj/): Jiu Jitsu At The Lab BJJ Experience The Jiu Jitsu Lifestyle Welcome to our martial arts program for adults in Lancaster, CA! In today’s busy and stressful world, it’s more important than ever to take care of your physical, mental, and emotional health. Our martial arts program is designed to help adults of all ages and fitness levels improve their overall well-being. Here are some of the specific ways that our program can benefit you: At our martial arts program in Lancaster, CA, we’re dedicated to helping adults improve their overall well-being. Whether you’re looking to improve your physical fitness,… Read More »Home
- [Kids Jiu Jitsu Martial Arts In Lancaster/Palmdale Ca](https://thelab-bjj.com/kids-teens/): Kids Martial Arts Program Kids Jiu Jitsu Martial Arts Program Welcome to our martial arts program for kids ages 6-14 in Lancaster, CA! In today’s fast-paced world, children face a variety of challenges and pressures that can impact their physical, mental, and emotional health. That’s why we’re dedicated to providing a safe and supportive environment where children can develop the skills and confidence they need to face these challenges head-on. Here are some of the specific ways that our martial arts program can help your child grow and thrive: At our martial arts program in Lancaster, CA, we’re dedicated to… Read More »Home
- [Martial Arts Classes For Ages 3-5 In Lancaster/Palmdale Ca](https://thelab-bjj.com/tiny-samurais/): Martial Arts Classes For Ages 3-5 Tiny SamuraisMartial Arts Program for ages 3-5 Welcome to our Tiny Samurais martial arts program for young children in Lancaster, CA! If you’re looking for a fun and engaging activity that can help your child grow physically, mentally, and emotionally, martial arts may be just what you need. Our program is designed specifically for children ages 3-5 years old in the Lancaster area. Here are some of the benefits that your child can experience through our martial arts classes: If you’re interested in enrolling your child in our martial arts program in Lancaster, CA,… Read More »Home
- [Contact Us](https://thelab-bjj.com/contact-us/): Contact The Lab BJJ Free 3 Day Trial Join Us For A Free Trial Today! Name Email Interests – Adult Programs Kids & Teens Private Training Submit Loading… Thank you! Look out for our email with address and class Info. Contact Us Today Contact us for a free trial or for more information reagarding The Lab BJJ Location44911 Elm Ave Lancaster Ca 93534 Phone661-927-7050 Emailthelabjiujitsu@gmail.com The Lab BJJ Class Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 10Am All Levels 10Am All Levels 10Am All Levels 10Am All Levels 4:30-5:15PM Tiny SamuraisAges 3-5 4:30-5:15PM Tiny SamuraisAges 3-5 4:30-5:15PM Tiny SamuraisAges… Read More »Home
- [Home](https://thelab-bjj.com/): The Lab Brazilian Jiu Jitsu Learn Jiu Jitsu And Martial Arts In Lancaster, CA The Lab BJJ is one of the Av’s most trusted and reputable places to learn Jiu Jitsu. Our commitment and dedication to our students have have made us one of the top schools to train Jiu Jitsu and martial arts in the Lancaster and Palmdale area. At The Lab BJJ all our classes are taught by Black Belts and thoroughly trained coaches with a curriculum that is not only effective in learning but also welcoming to all levels of experience. From beginners to advance our coaches… Read More »Home
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## Products

- [Teen Short Sleeve T-Shirt Orange Letters](https://thelab-bjj.com/shop/teen-short-sleeve-t-shirt-orange-letters/): This is the tee that you’ve been looking for, and it’s bound to become a favorite in any youngster’s wardrobe. It’s light, soft, and comes with a unique design that stands out from the crowd wherever you go! • 100% combed and ring-spun cotton • Heather colors are 52% combed and ring-spun cotton, 48% polyester • Athletic Heather is 90% combed and ring-spun cotton, 10% polyester • Fabric weight: 4.2 oz/yd² (142 g/m2) • Pre-shrunk fabric • 32 singles • Relaxed unisex fit • Side-seamed construction • Blank product sourced from Nicaragua, the US, Guatemala, or Honduras This product is… Read More »Home
- [Teen Short Sleeve T-Shirt  White Letters](https://thelab-bjj.com/shop/youth-short-sleeve-t-shirt/): This is the tee that you’ve been looking for, and it’s bound to become a favorite in any youngster’s wardrobe. It’s light, soft, and comes with a unique design that stands out from the crowd wherever you go! • 100% combed and ring-spun cotton • Heather colors are 52% combed and ring-spun cotton, 48% polyester • Athletic Heather is 90% combed and ring-spun cotton, 10% polyester • Fabric weight: 4.2 oz/yd² (142 g/m2) • Pre-shrunk fabric • 32 singles • Relaxed unisex fit • Side-seamed construction • Blank product sourced from Nicaragua, the US, Guatemala, or Honduras This product is… Read More »Home
- [The Lab BJJ Youth Rash Guard](https://thelab-bjj.com/shop/the-lab-bjj-youth-rash-guard/): Get a colorful and soft rash guard that’s the right fit for any active teen who loves water and contact sports. Its longer body and sleeves will protect the skin, while the fitted design means it won’t get in the way even during the most intense activities. • 82% polyester, 18% spandex • 6.78 oz/yd² (230g/m²), weight may vary by 5% • UPF 50+ • Very soft four-way stretch fabric that stretches and recovers on the cross and lengthwise grains • Fitted design • Comfortable longer body and sleeves • Overlock, flat seam, and cover stitch • Blank product components… Read More »Home
- [The Lab BJJ Kids Rash Guard](https://thelab-bjj.com/shop/the-lab-bjj-kids-rash-guard/): Protect the little ones from the elements with this colorful kids rash guard. Its sun-protective fabric and long body and sleeves make it perfect for running around on the beach, or just being active indoors. • 82% polyester, 18% spandex • Fabric weight: 6.78 oz/yd² (230 g/m²), weight may vary by 5% • UPF 50+ • Fitted design • Four-way stretch fabric that stretches and recovers on the cross and lengthwise grains • Comfortable longer body and sleeves • Flat seam and coverstitch • Blank product components sourced from China
- [Women's The Lab BJJ White](https://thelab-bjj.com/shop/womens-the-lab-bjj-white/): Your typical 100% cotton t-shirt (except for Heather Grey, Dark Heather Grey, Heather Green, and Heather Blue colors that contain polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% combed ringspun cotton • Heather Grey is 90% combed ringspun cotton and 10% polyester • Dark Heather Grey, Heather Green, and Heather Blue are 35% combed ringspun cotton and 65% polyester • Fabric weight: 4.3 oz/yd² (145.8 g/m²) • 30 singles • Classic semi-contoured silhouette with side seam • Tear-away label • Shoulder-to-shoulder taping • Seamed collarette • Double-needle stitched sleeves and… Read More »Home
- [Snapback The Lab BJJ](https://thelab-bjj.com/shop/snapback-the-lab-bjj/): This hat is structured with a classic fit, flat brim, and full buckram. The adjustable snap closure makes it a comfortable, one-size-fits-most hat. • 80% acrylic, 20% wool • Green Camo is 60% cotton, 40% polyester • Structured, 6-panel, high-profile • 6 embroidered eyelets • Plastic snap closure • Green undervisor • Head circumference: 21⅝″–23⅝″ (54.9 cm–60 cm) • Blank product sourced from Vietnam or Bangladesh
- [Kids The Lab BJJ Orange](https://thelab-bjj.com/shop/kids-the-lab-bjj-orange-2/): Let your toddler do their thing while feeling super comfy and looking extra stylish in this short-sleeve jersey t-shirt from 100% cotton with a unique print. The tee is soft, durable, and bound to become the staple of your toddler’s wardrobe. • 100% combed and ring-spun cotton • Fabric weight: 4.2 oz/yd² (142 g/m²) • Relaxed fit for extra comfort • Side-seamed construction • Pre-shrunk fabric • Blank product sourced from the US or Honduras This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver… Read More »Home
- [Kids The Lab BJJ White](https://thelab-bjj.com/shop/kids-the-lab-bjj-white/): Let your toddler do their thing while feeling super comfy and looking extra stylish in this short-sleeve jersey t-shirt from 100% cotton with a unique print. The tee is soft, durable, and bound to become the staple of your toddler’s wardrobe. • 100% combed and ring-spun cotton • Fabric weight: 4.2 oz/yd² (142 g/m²) • Relaxed fit for extra comfort • Side-seamed construction • Pre-shrunk fabric • Blank product sourced from the US or Honduras This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver… Read More »Home
- [Teens The Lab BJJ White](https://thelab-bjj.com/shop/teens-the-lab-bjj-white/): Made from 100% ring-spun combed cotton, this classic youth jersey t-shirt is soft and comfy—great for an everyday outfit. Try it out! • 100% ring-spun combed cotton • Heather colors are 90% ring-spun combed cotton, 10% polyester • Soft jersey fabric • Fabric weight: 4.5 4.5 oz./sq. yd. (153 g/m²) • Crew neck and ribbed collar • Shoulder-to-shoulder taping • Double-needle stitched sleeves and bottom hem • Set-in sleeves • Blank product sourced from India, Mexico, Haiti, or Guatemala This product is made especially for you as soon as you place an order, which is why it takes us a… Read More »Home
- [Teens The Lab BJJ Orange](https://thelab-bjj.com/shop/teens-the-lab-bjj-orange/): Made from 100% ring-spun combed cotton, this classic youth jersey t-shirt is soft and comfy—great for an everyday outfit. Try it out! • 100% ring-spun combed cotton • Heather colors are 90% ring-spun combed cotton, 10% polyester • Soft jersey fabric • Fabric weight: 4.5 4.5 oz./sq. yd. (153 g/m²) • Crew neck and ribbed collar • Shoulder-to-shoulder taping • Double-needle stitched sleeves and bottom hem • Set-in sleeves • Blank product sourced from India, Mexico, Haiti, or Guatemala This product is made especially for you as soon as you place an order, which is why it takes us a… Read More »Home
- [Women's The Lab BJJ Orange](https://thelab-bjj.com/shop/womens-the-lab-bjj-orange/): Your typical 100% cotton t-shirt (except for Heather Grey, Dark Heather Grey, Heather Green, and Heather Blue colors that contain polyester). Pre-shrunk to make sure your size is maintained throughout several washes, and a classic fit. • 100% combed ringspun cotton • Heather Grey is 90% combed ringspun cotton and 10% polyester • Dark Heather Grey, Heather Green, and Heather Blue are 35% combed ringspun cotton and 65% polyester • Fabric weight: 4.3 oz/yd² (145.8 g/m²) • 30 singles • Classic semi-contoured silhouette with side seam • Tear-away label • Shoulder-to-shoulder taping • Seamed collarette • Double-needle stitched sleeves and… Read More »Home
- [The Lab BJJ Loyalty](https://thelab-bjj.com/shop/the-lab-bjj-loyalty/): This t-shirt is everything you’ve dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It’s comfortable and flattering for all. • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric weight: 4.2 oz/yd² (142 g/m²) • Pre-shrunk fabric • Side-seamed construction • Shoulder-to-shoulder taping • Blank product sourced from Guatemala, Nicaragua, Mexico, Honduras, or the US This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk… Read More »Home
- [The Lab BJJ Men's Rash Guard](https://thelab-bjj.com/shop/the-lab-bjj-mens-rash-guard/): Don’t let sunburn, wind, sand, or other elements ruin your day! This smooth and versatile long-sleeve rash guard will protect you while you have fun doing sports. It is slim-fitted with flat ergonomic seams, and a bit longer than your casual tee for extra comfort and protection. • 82% polyester, 18% spandex • Very soft four-way stretch fabric that stretches and recovers on the cross and lengthwise grains • UPF 50+ • Comfortable longer body and sleeves • Flat seam and coverstitch • Blank product components sourced from China This product is made especially for you as soon as you… Read More »Home
- [The Lab BJJ Black](https://thelab-bjj.com/shop/the-lab-bjj-black/): This t-shirt is everything you’ve dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It’s comfortable and flattering for all. • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric weight: 4.2 oz/yd² (142 g/m²) • Pre-shrunk fabric • Side-seamed construction • Shoulder-to-shoulder taping • Blank product sourced from Guatemala, Nicaragua, Mexico, Honduras, or the US This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk… Read More »Home
- [The Lab BJJ White](https://thelab-bjj.com/shop/the-lab-bjj-white/): This t-shirt is everything you’ve dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It’s comfortable and flattering for all. • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric weight: 4.2 oz/yd² (142 g/m²) • Pre-shrunk fabric • Side-seamed construction • Shoulder-to-shoulder taping • Blank product sourced from Guatemala, Nicaragua, Mexico, Honduras, or the US This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk… Read More »Home
- [The Lab BJJ Orange](https://thelab-bjj.com/shop/the-lab-bjj-orange/): This t-shirt is everything you’ve dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It’s comfortable and flattering for all. • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric weight: 4.2 oz/yd² (142 g/m²) • Pre-shrunk fabric • Side-seamed construction • Shoulder-to-shoulder taping • Blank product sourced from Guatemala, Nicaragua, Mexico, Honduras, or the US This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk… Read More »Home


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