We hope everyone enjoyed the holidays with friends and family. We look forward to start the year off strong by crushing goals and setting the bar even higher. Whatever your goals are for this year let’s make a plan, provide some commitment and endure through the hard times when motivation is low. As we move toward our goals we’ll find that it’s difficult to be motivated all the time but this is when commitment takes over. It all starts with a plan, then we add commitment and finish off with perseverance.