Mastering The Mats
Embarking on your Brazilian Jiu Jitsu (BJJ) journey requires more than just attending classes sporadically. To make progress and reach your full potential, it’s crucial… Read More »Mastering The Mats
The Lab BJJ News Blog
JIUJITSU: A rise in Popularity as an Effective self-DEFENSE
All the way across the ocean an island called Japan created a devastating Martial Art known as Jujutsu in the 1400’s. It has been known… Read More »JIUJITSU: A rise in Popularity as an Effective self-DEFENSE
Join Our Tiny Samurais
These are some of the many benefits our Tiny Samurai program has to offer. The Tiny Samurai Program is for kids ages 3-5. It is… Read More »Join Our Tiny Samurais
Kid Jiu Jitsu Classes
Confidence For Back To School Its important for students to be feel confident to unlock their potential. Key Importance for confidence in kids returning back… Read More »Kid Jiu Jitsu Classes
Holiday Season
Its that time of the year again and were glad to be able to continue our annual holiday toy drive! With your help last year… Read More »Holiday Season
Mat Hygiene
Proper Hygiene On The Mat As restrictions are slowly starting to lift it is important to remember proper hygiene has always been an important part… Read More »Mat Hygiene
Facing Adversity
Training is an essential part of being prepared. Being able to endure the many obstacles we face in our daily lives comes down to us… Read More »Facing Adversity
Kids Belt Promotions 2020
We would like to say congratulations to all of our young students. They have came so far in growing and learning and having the dedication… Read More »Kids Belt Promotions 2020
Pulling Ahead With Dedication
Having goals plays a critical part in our lives. It helps us move forward and provides us with a feeling of accomplishment and success. But,… Read More »Pulling Ahead With Dedication
Planning ahead
We hope everyone enjoyed the holidays with friends and family. We look forward to start the year off strong by crushing goals and setting the… Read More »Planning ahead